(SundayStills : Meal Time) – Kappa n mathi curry
Tapioca (Kappa) with fish curry (sardine) is the most common & ‘poor man’s meal’ widely consumed in the state of Kerala and some of other states in India. Although I had to say it’s a poor man’s meal, I believe it is one of the top delicacy kerala is known for, and surprisingly one of the most admirable dish you might find in the menu in all star resorts & restaurants in Kerala. It is served either boiled or cooked with spices. Having a kappa meal in a house boat at backwaters of kerala or a toddy shop in Alappuzha could be one of your unforgettable experience in life.
Nutrition facts about Tapioca:
Low in Saturated Fat, Sodium, and Cholesterol
The nutritional value of tapioca makes it somewhat suitable for weight gain
Avoid including tapioca in your diet if you’re interested in weight loss
Tapioca is gluten free, and almost completely protein free