(SundayStills : Meal Time) – Kappa n mathi curry

Tapioca (Kappa) with fish curry (sardine) is the most common & ‘poor man’s meal’ widely consumed in the state of Kerala and some of other states in India. Although I had to say it’s a poor man’s meal, I believe it is one of the top delicacy kerala is known for, and surprisingly one of the most admirable dish you might find in the menu in all star resorts & restaurants in Kerala. It is served either boiled or cooked with spices. Having a kappa meal in a house boat at backwaters of kerala or a toddy shop in Alappuzha could be one of your unforgettable experience in life.

Nutrition facts about Tapioca:

Low in Saturated Fat, Sodium, and Cholesterol

The nutritional value of tapioca makes it somewhat suitable for weight gain

Avoid including tapioca in your diet if you’re interested in weight loss

Tapioca is gluten free, and almost completely protein free


One thought on “(SundayStills : Meal Time) – Kappa n mathi curry

  1. I’ve been thinking of you. Always love your pics! I missed quite a few weeks on looking at Sunday Still pics. I didn’t see you post this week. Just wanted you to know that you are missed. I learn from your pics….Brenda

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s